Healing The Drama Triangle


The Drama Triangle theory is a fascinating insight into why we act the way we do with others. Psychiatrist and teacher of Transactional Analysis Stephen Karpman developed the fascinating idea of ‘The Drama Triangle’. The Drama Triangle is now known as one of the most common dysfunctional patterns of relating (to…

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5 kick-ass changemaking charities


5 kick-ass changemaking charities is a list of my favourite daring and committed groups who stand up for animals, the environment and indigenous people. In 2015 I decided to put my money where my mouth is and do something fiscal to support the causes I believe in, so I now…

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10 Step Superhero Checklist


10 Easy Ways to Help Yourself first, then the Planet Have you laboured through my Emergency on Planet Earth post yet? If so, you may be feeling depressed. We are all going to hell in a handbasket and therefore what is the point of living, exactly? Like you, I’m not…

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Healing power of nature: break free from the City


Healing power of nature – it was once the preserve of tree hugging hippies. Today, nature’s powerful potential to heal mind, body and spirit is recognised by science. Being in nature makes you feel good. And, surprisingly, nature’s powers extend beyond wellbeing to the healing of social and economic problems…

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