How I got Good Vibes from plant-based food

How I got Good Vibes from plant-based food. Why I stopped being a meat-loving disaster in the kitchen… and how you can go vegan without turning into a crazed evangelical lunatic. Here’s my story. I grew up as the only meat-eater in a family of vegetarians. First, my dad switched,…

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Manifest your dreams 4 week plan

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Manifest your dreams 4 week plan – I created this plan to help me create a happier lifestyle after leaving London in 2016. It consists of four parts, delivered by email over 4 weeks. Part 1: Releasing the previous twelve months.  Part 2: Dreaming big for the year ahead, with…

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10 best healers in the UK

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10 best healers in the UK is a list of 10 of the best healers I have used personally or worked with over the last 10 years. Not wishing to offend any other brilliant healers out there, I must point out that this list is by no means exhaustive or…

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Best creative self-care techniques

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These 5 best creative self-care techniques will help you take control of your healing and happiness. You have a responsibility to love the ‘self’ you have been gifted with in this life time. Yet you live in a culture that profits from your self-doubt, insecuries and self-hatred. Therefore loving your…

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