heart-centred-supportsoul-support-for-changemakers-intuitive-psychicSoul SupportInsight, healing and support for people who want to change their world. Learn About Me here.

Availability: Unfortunately I am not currently working one-to-one but I have created a list of 10 of the best healers I have used personally or worked with over the last 10 years for anyone who needs a reading, healing or coaching. I am writing a book about my experiences as a clairvoyant and healer, plus creating content for healing products to be launched in 2017. Sign-up to my mailing list below. Thank you!

Self-healing tools are available from my Self Healing Shop. Connect with me on my Facebook page: and enjoy my first ever YouTube video!



Amy Garner (AKA. Amber Garnet)



Amy Garner - Soul Support

Soul Support is for people who want to change. Join the Facebook Community. Be the change you wish to see.
Amy Garner - Soul Support
Amy Garner - Soul SupportTuesday, November 21st, 2017 at 7:51pm
Sensitive people (sometimes known as HSPs*) are acutely aware of the mismatch between the accepted version of reality – the norm – and their own. When anxiety, self-doubt and confusion arises from this incongruity, a sensitive person may attempt to self-sooth using food, drink, drugs or other numbing substances.

Because sensitives understand intuitively the intent behind deeds and words, they often have a low tolerance for unconscious shadow behaviour or acting out.

In fact, a sensitive’s wellbeing is impacted when they are sucked into low frequency interactions such as bitchiness, passive aggression, sarcasm, judgement or criticism, as well as situations with high drama, negativity and stress.

To navigate safely through social waters without harm or regret, it helps to make friends with the full range of your feelings, even those deemed to be 'bad'. Express (in writing or speech), and don't repress. Work towards owning your 'shadow' – the dark side, lol – instead of denying it.

Your intuition will heighten as a result of your awareness – and you'll be able discern more clearly between an emotional reaction or trigger, and true inner wisdom.

Your feelings are your friends – what are they telling you?

[* 'HSP' from Elaine N. Aron's book The Highly Sensitive Person]

#highlysensitivepeople #intuitiveempath
Amy Garner - Soul Support
Amy Garner - Soul SupportMonday, November 20th, 2017 at 8:30pm
Your ideas are seedlings – they need your love, time, attention + understanding.

Patience creates the perfect environment.

Mighty oaks from little acorns grow.

#spiritualinspiration #spiritualgrowth
Amy Garner - Soul Support
Amy Garner - Soul SupportSunday, November 19th, 2017 at 7:17am
Card of the week – This week’s theme is BLOCKS | So, a few days ago I realised what the major block is between me + the next thing I am called to create/do with my life.

I have always taken too much responsibility for others: firstly as the oldest girl in a family of four children, when I was my mother’s caretaker + confidante. Secondly when I threw myself into work/career – creating + re-creating many stressful scenarios where I carried the issues + problems of others. Thirdly, in my personal life where I pleased people to feel safe + loved, yet unconsciously mimicked the codependent + enmeshed relationships of my earlier life.

Eight years ago I got really serious about self-healing, to the extent that my inner world completely transformed during this time. My outer landscape mirrored this process to the point where this year I was able to take my foot off the professional pedal for the first time in my life. My taste of freedom from over-responsibility has been so sweet that I never want to go back to how I worked before.

And that, my friends, is the block. A fear of over-responsibility. Rest assured I’m committed to clearing it because I know that it stands between me + true fulfilment. It’s a good place to be in as I know that, with awareness and the right support, I CAN do things differently.

So, this week, here’s to busting through our blocks, healing our stories, changing our mindset + clearing our limiting beliefs! Yeay!

[PS. In case you are interested, I’ve worked with many healers over the years on busting blocks, see: My favourite methods are Theta Healing + EFT/tapping, whether that’s using them on myself (I’m trained in both) or working with a practitioner.]

** Pick a card from for the week ahead from the photo below (1, 2 or 3). Meanings revealed at 8.00pm tonight (UK time) **

#psychicreadings #psychicabilities

[Osho Zen deck + 'Card for the Week' posted every Sunday]
Amy Garner - Soul Support
Amy Garner - Soul SupportSaturday, November 18th, 2017 at 7:22pm
I'm in LOVE 😍😍

I picked up this little beauty this week. Pyrite for attracting wealth 😉

Wanna make a crystal grid? Link below!

#crystalgridsforbeginners #crystalgrid
Amy Garner - Soul Support
Amy Garner - Soul SupportFriday, November 17th, 2017 at 9:17pm
What's life like as a professional psychic?

I can be a lonely road: revered + ridiculed; sneered at by science + the medical profession; shade thrown on your character, integrity + intelligence.

When I was starting out, I took great comfort + inspiration from the stories of other intuitive women.

That’s why I loved these 5 books by women who had the courage to tell the honest truth: (blog post)

#psychicmedium #psychicpowers
Amy Garner - Soul Support
Amy Garner - Soul SupportThursday, November 16th, 2017 at 9:34pm
How's your self-care? Looking after yourself supports your ability to get more clear on what your heart calls you to do. As spiritual beings having a human experience, self-care can be one of the first things we turn to during a spiritual awakening. I write more about this process in my blog post 5 Stages of Spiritual Awakening. Link below. Much love 🧡⭐🌟

#spiritualawakening #spiritualbeings

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