Healing The Drama Triangle


Becoming aware of our unconscious patterns of relating is one of the quickest ways to heal our relationships. Psychiatrist and teacher of Transactional Analysis Stephen Karpman developed the fascinating theory of ‘The Drama Triangle’. The Drama Triangle is now known as one of the most common unconscious and dysfunctional patterns of…

Read more

5 kick-ass changemaking charities


I discovered half of these 5 kick-ass changemaking charities by chance on Netflix. Most of them stick up for animals, the environment and indigenous peoples who don’t have a voice. Their work inspires me so I donate monthly now. What about you? What fires you up? What causes are you…

Read more

10 Step Superhero Checklist


10 Easy Ways to Help Yourself first, then the Planet You’ve laboured through my Emergency on Planet Earth post. You’re feeling increasingly depressed. We are all going to hell in a handbasket! What’s the point of living! I don’t want to die! I might as well just crawl under my…

Read more

The healing power of nature


The healing power of nature was once the preserve of tree hugging hippy enthusiasts. Nature’s powerful potential to heal mind, body and spirit is now being recognised by science. Surprisingly, nature’s powers extend to healing social and economic challenges too. There is a significant body of evidence describing how green…

Read more